Author Archives: Kay

For love of the Grind

I love the Grouse Grind.

It drives me crazy sometimes. The days when it resembles nothing more than Grand Central Station, a conga line of people slowly ascending their way up the mountain. The folk who have no clue about trail etiquette, and refuse to move aside even when the speed climbers beneath them ask repeatedly and politely to be let past. The groups who shout and scream all the way up, shattering the quiet of the woods. The tragically unprepared, who sit in Gucci loafers just below the quarter mark asking passing hikers if they’re nearly at the top. The times I tackle it when I’m having a bad day and my leg muscles feel like wet, quivering noodles and my heart threatens to bust right out of my chest as I push on upwards.

But I still love it. It’s so brutal and unrelenting. There just isn’t anywhere else that compares when you want to push yourself to your absolute cardio limit. There are no flat stretches, and once you’ve done it a few times rest stops start to feel like something for the weak. The Grind – for us at least – is about setting foot on the trail, and then pushing as hard as you damn well can until you get to the top. And when you approach it like that, it’s the best workout in the world.

Yesterday my leg muscles were completely blown out after cycling 146km on Friday and then skiing what was best described as challenging snow at Whistler on Saturday. It felt as tough as the Grind’s ever felt. Our upward progress seemed agonizingly slow as J bounded ahead of me and I reminded myself repeatedly that however tired my legs were, they had plenty of fuel and shouldn’t be complaining in comparison to last summer. In the end it’s just one step, and one more, and then one more after that. Enough of those and you’ll end up at the top sooner or later.

We made it in 55 minutes, which is lagging behind our standard Grind time (around 50 minutes) but not bad under the circumstances. And in spite of how brutal it was, and the unfortunate collection of really slow and inconsiderate groups on the final quarter, I was so glad we did it. There’s never been a time that I’ve done the Grind that I haven’t felt better afterwards.

Grouse Grind

 

Cycling season

On Friday I headed out with a couple of friends on what was originally planned as a middle-distance ride (80km or thereabouts) to Belcarra. We took the Central Valley Greenway out to the start of the Barnet, rode the highway shoulder into Port Moody, detoured through Rocky Point Park and then followed a shady path through the trees to Ioco Road and the entrance to the park. Aside from some confusing construction at the point where we turned off the Barnet, it was a pretty straightforward route that interspersed quiet bike lanes with sections of heavier traffic.

Belcarra itself is a great spot for cycling. We took the fantastically named Tum Tumay Whueton Drive out to Belcarra Bay, which gave us a couple of leg-stretching climbs and fast descents through dense forests, with little creeks and swamps flashing by here and there. At the bay we stopped briefly to watch the crabbers on the jetty, listen to a BC Parks Ranger telling a gaggle of eager schoolkids how to tell a boy crab from a girl crab (girls have to be thrown back), and admire the views of Deep Cove on the far side of Indian Arm.

Belcarra

I’d hoped to spend some more time exploring the park – I’ve done a fair bit of hiking around the lakes and there looks to be some fun riding around Sasamat and Buntzen – but with time ticking on, we decided to leave that for another day. We retraced our steps back into town at a leisurely pace, a cool breeze keeping the riding temperature perfect as the skies gradually cleared.

I took a break when I unexpectedly ran into one of my favourite friends near home, after which I planned to go and get some real food to complement the six honey stinger waffles I’d eaten for lunch. But when I got back on the bike and started pedaling, I realised that I wasn’t remotely tired nor ready to stop riding. It was only 4pm, and the scattered cloud had given way to a beautiful evening. I turned the bike away from home and took a fast spin out through UBC to Iona, which was a fantastic way to wrap up the ride.

Iona beachBy the time I got home just after 6pm, I was surprised to find that my GPS tracker had clocked just over 146km. Not only my longest ride this season by some distance, but just far enough to be my first submission for the UMCA year-rounder challenge. Sending in my track log for verification made me super excited for the summer, and all the long rides to come. I’m trying hard not to think about snow, and how long it will be before I ski it again. There’s a lot to enjoy in the meantime.

Belcarra/Iona ride

 

Thirty days

Last day

Today we went up to Whistler and carved as many turns as we could on the slushy snow that’s still clinging to the mountain. It melted out fast this year; there’s no snow at all below mid-mountain, and even the lower half of the runs above Solar Coaster have been roped off apart from a single fading cat track. The thin snowpack and warm spell in early spring took a heavy toll this year.

Thin snow

In spite of the poor conditions lower down, we were able to take some fun laps in the Jersey zone and get some decent carving in before the snow turned sticky and grabby in the latter half of the day. Then we skied as far as we could between the rocks and grass, rode Wizard the rest of the way down, and raised a glass on the Merlin’s patio to the season past.

Thirty days. I didn’t ski as much as I wanted to, but it was definitely a season that stood out for the quality of the snow that I did ski and a continued shift away from the resort and into the backcountry. After a great start in December the storms simply didn’t come the way they have in the past few seasons, and work commitments made scheduling ski days a huge challenge, but we made the time we did get count.

There are moments from this season that I want to remember forever. That unbelievable storm at Baker, where we dropped from pillow to pillow in the trees and our tracks filled in and were buried deep in the time it took the lift to deliver us back to the top of the run. The untracked basin out near Elfin Lakes where we skied hero powder under a perfect blue sky as 2012 ebbed away. Meadow skipping at Round Mountain the day after the huge storm that kept everyone out of the backcountry, mellow lines with unbelievable snow and the entire mountain to ourselves. And of course, the one that stands out above all the others: Cayoosh. The day I stood on top of the world, and looked out on a view that had never been more amazing. Nothing has been quite the same since then.

Cayoosh Glacier

So many memorable days, but never enough. I’m starting to move into bike mode – I’ve logged a couple of longer rides, and signed up for the UMCA year-rounder challenge as motivation to get some serious distance under my belt this summer – but as always, it’s a grudging transition. I love the summer, the day-long rides and the ocean swims, but I miss the monochrome world that melts away every spring. It’s always such a long wait for the snow to fly again.

Spring skiing

Fissile and cloud

Spring skiing. Truly one of the most awesome things on earth. Goggle tans and patio lunches; t-shirts and hero snow. Straightlining through the slush, leaping off cat tracks, adapting to the changing snowpack and the bumps and jumps it reveals. It’s a time that’s bittersweet, because underlying the fun is the knowledge that the last of the season is bleeding away with the melting snow. But while it lasts, it’s impossible to stop smiling.

Spring skiing grin

I sold my Soul for a Bad Boy

With biking season rapidly approaching, I’d been pondering some changes to the bike stable. Since I added the full suspension ETSX at the start of last winter I’ve been conscious that there’s a lot of redundancy between that and the hardtail, and the poor Soul was relegated to commuter bike status. As commuters go it did a good job – the front suspension made for a very comfortable ride – but was unquestionably slow and heavy.

With a new job meaning that I’ll be spending more time visiting different work locations, the idea of a faster and lighter commuter started to make a lot more sense. I also liked the idea that I’d be able to head straight out from work for longer road rides without having to come home first to switch bikes. And so this past week, I sold the Soul – not without a significant wrench, since I was very attached to it – and used the proceeds to pick up a Cannondale Bad Boy 9.

Cannondale Bad Boy 9I wasn’t sold on any particular model and had about a half-dozen on my test riding shortlist, but the Bad Boy checked every box and was in the lower end of the decent quality hybrid price bracket. I particularly like the downhill riding position, and it has my one commuting non-negotiable: disk brakes.

So far the Bad Boy and I have clocked around 120km together, and I’m extremely happy with it. There’s no question that the rigid fork makes for a harsher ride, but it’s also fast and light while feeling quite different than my road bike. I don’t have the same sense of overlap that I had with the two downhill bikes.

More to come on the Bad Boy once we’ve had longer to get to know one another, but I think this is the start of a beautiful relationship.

Heartbreak in Boston

Oh, it’s so hard to know what to say about this. All the fine folk who went out running today, whose goal was to test their own spirit and endurance, and who now find themselves facing tests they never imagined when the day began. All the men and women and children who went out to cheer on friends and family and strangers, and who found themselves screaming instead.

Does this one hit home more because it’s an endurance athletic event that was targeted, something that sits very close to my own heart even though I’m not a runner? I thought so at first, but now I’m not so sure. What hits home is that no-one should ever set out for a run on a fine spring morning and have their day end in fire and smoke and anguish. No-one should embark on a perfectly ordinary morning commute and find themselves haunted and howling in the bloodied wreckage of a train. No-one should take their seat at their work desk only to have passenger planes turn into weapons and rain fire down upon them from the sky. Innocent people should not be hurt. Human beings should not do this to one another.

And then there are the people who ran into the smoke instead of away from it, the first responders, the Boston families and businesses that opened up and offered whatever help was needed. That’s what I want to remember about this. Not the pointless hatred that inflicted such needless suffering on innocent people, but the kindness and bravery of strangers. I wish more than anything that such a tragedy would never happen again. But I don’t believe that will be true in my lifetime, if ever. So for now I just wish that in the wake of such unspeakable horror, goodness prevails the way it did today.

My heart goes out to all of them, every one, the runners who ran and ran and ran and in a moment that should have been glorious, found only chaos and pain beyond imagining.

Gear review: Salomon Rocker 2 108

As the season starts to wind down, it’s time for a look back at how the Rockers worked out.

Ski specs: 166cm Rocker 2 108 mounted +3 (recommended) with Salomon Guardians.

Rocker 2 108

Me: 5′ 4″, 120lbs, confident but not especially aggressive. Previous daily driver was the Salomon Shogun.

Skiing conditions to date: 25 days total. 8 backcountry tours ranging from meadow skipping to a 1300m climb to the glacier on Mt Cayoosh. Resort days at Whistler and Baker including pretty much everything from deep powder to icy bumps.

At 108 underfoot with full hybrid rocker, this ski was made for softer snow but is proving impressively versatile in a range of conditions. In the soft and deep, it shines. It has a tremendously playful feel, which translates to a surfy ease in deeper powder. In fresh chop and crud, the tip rocker really smooths out the ride and I can blast over stuff that I’m pretty sure would have pitched me around on other skis.

I’m not a cliff hucker by any means, but it’s an easy ski to pop off bumps – it feels comfortable in the air and solid on landings. You don’t need a lot of depth for the fun to begin, either; as soon as it gets into even a couple of inches of softer snow, the Rockers come alive. On PNW cement it just surfs through; in the fluff, it floats. In boot deep or beyond it’s hard to wipe the grin from your face.

The camber underfoot translates to surprisingly decent hard snow performance for a ski of this width. It took a few runs to figure out the sweet spot but once I had it dialed I had no problem getting them up on edge, and they carve a good, solid turn. One thing I did find is that if I didn’t stay on top of them, the tails had a tendency to wash out on ice and hardpack. When I got tired or sloppy I’d find myself sliding through the second half of the turn rather than getting a clean carve. However, the good news is that if the snow is anything other than bulletproof, the Rockers are easy to carve and a ton of fun.

The ski and binding combination I have is definitely on the weighty side for touring, but feels absolutely bombproof on the downhill. The forward mount (+3) felt odd for the first couple of runs, until I got used to it; it likes a more centred stance and isn’t particularly forgiving of lapses into the backseat, when the amount of tail behind you suddenly becomes very apparent. With the right stance, however, this isn’t an issue.

I had originally intended to make this my resort/sidecountry ski, with a much lighter setup for touring, but as the season progressed I found that this was the ski I wanted to have with me in the backcountry simply because it’s such a ridiculous amount of fun on the downhill. I ended up selling my old backcountry skis, and next season I plan on drilling the Rockers for a dual Dynafit/Guardian setup (as long as the mount pattern allows) to provide a friendlier option for longer tours.

The Rockers have proven versatile enough to be a one ski quiver for almost all conditions, and are my first pick on all but the really icy days. They have such a fun, playful feel to them; and for a skier at my level, they’re proving to be a game changer in terms of handling soft, deep snow and trickier off-piste conditions.

Touring on Paul Ridge

Transcending the comfort zone

There hasn’t been a ton to write about recently. Some fun days at Whistler, but nothing out of the ordinary: ripping groomers, bouncing over chalky crud off-piste, searching out the last lingering powder stashes that were maybe good for a turn or two.

And then there was Saturday.

Cayoosh Range

I signed up for a tour organized by a backcountry skiing Meetup group. I’ve been keeping an eye on this group all season, but between my schedule and avalanche conditions circumstances hadn’t lined up for me to join them. As a relative newcomer to the backcountry, I wanted to make sure that my first outing with new people was an objective that wasn’t outlandish on a day when ratings weren’t too touchy.

Saturday was perfect. A trip to Mt Rohr in the Duffey Lake area, on a day with a perfect weather forecast when conditions were about as stable as they get. Before the trip I was stoked but also nervous. With a new group I had no idea what to expect, and my only impressions of our objective were based on John Baldwin’s brief assessment and some Google Earth views. My main concern was that I wouldn’t be fit enough or good enough to keep up.

We met up in darkness in Vancouver, and were well on our way when a beautiful spring dawn broke over the Sea to Sky. North of Pemberton low fog hung in the river valley, shattering the sun into a million bright fragments that dazzled the eyes and made the landscape around us look smoky and surreal, like blurred and shining echoes of something that happened long ago. Mountains reared high into the sky on either side of the Duffey Lake Road, reminding us what tiny specks we were in comparison.

Early morning on the Duffey

After some discussion in the car we agreed that given the very stable conditions, it made more sense to shoot for Cayoosh Mountain and the Armchair Glacier as our objective compared to the relatively tame slopes of Rohr Ridge. I wasn’t nearly as familiar with this route, and for that I’m glad. If anyone had shown me a detailed photo of it before the trip, I would probably have bailed on the grounds that it was beyond my current capabilities. Fortunately no-one did, and I would have been wrong.

We set out on a logging road, but very rapidly turned off it for an icy, awkward skin through steep trees. Michael, the trip leader, was a machine; aside from Joseph, the Peregrine Expeditions guide, I’ve never seen anyone move so fast uphill on skis or wayfind a new route so quickly and accurately. We broke out of the trees quite quickly, gained another couple of kilometres and increasingly spectacular views on the logging road, and then the real fun began.

Logging road

What followed was some of the more technical terrain that I’ve ascended on skis. Which isn’t to say that it was particularly tough in the bigger scheme of things, but it really opened my eyes as to what it takes to reach a peak that’s off the beaten track in winter. There’s a huge difference between bushwhacking through dense, steep forest and following the more open glades of a summer hiking trail.

We crested one ridge, dropped down to a small lake, and then re-entered the trees for another haul uphill. At this point I wasn’t totally clear whether our objective was the broad, rolling landscape at the end of the valley to our left, or the much steeper slopes and black peaks directly above. When the trail eventually emerged from the trees, it turned out to be the latter. We were high above a series of cliff bands and avalanche chutes that I’d scoped from down by the lake. The skin track itself was well-angled and starting to soften in the sun, but after a couple of slips lower down on the shaded ice I set my kick turns very carefully. By this point, I was very aware that I’d left my personal comfort zone a long way behind.

Looking back toward Rohr

The skin track is a phenomenal place for thinking, once you get beyond the realities of the kick and step and glide and the endless dripping of sweat generated by exertion and the spring sun. Looking down at a no-fall zone directly below me, I asked myself why it wasn’t enough to go out and carve beautiful powder turns on the low angle slopes of Paul Ridge. There was so much more consequence out here. I didn’t have an answer right then, although I’d find it before the end of the day. Instead I just kept going, conscious with every step that the blisters on my heels were feeling more and more like ground beef.

A little while later we broke onto the glacier, and everything inside me went still. Because this was everything I dreamed about when I decided I wanted to take my skiing into the backcountry. Seeing things like this. Having the opportunity to ski things like this. A landscape of white reaching far above me to where jagged shark’s fins of black rock flanked the upper ridges. Behind the white peak of Cayoosh the sky was an astonishing, jaw-dropping blue. It felt like if I could only walk that far, I’d be able to reach up and touch the roof of the world itself.

Cayoosh Glacier

Backcountry is a limitless term. There are the rolling meadows of places like Red Heather, where you can play in the powder miles from lift lines and every run leaves you yelling for the sheer joy of the snow, and yet you’re in relative safety just a handful of kilometres away from the city. And then there are places like this, so huge and open and wild that simply to be there makes the world feel bigger and more extraordinary than you ever imagined.

Beautiful though our surroundings were, it was also a long slog up the face of the glacier. The sun beat down, unbelievably fierce for March. Every step ground a little more flesh off my heels. To my surprise, though, my legs didn’t feel done. I had no idea how I was getting from the glacier back down into the trees, because I hadn’t seen a route that looked particularly accessible on the way up. But I knew that from here, I could reach the top: and from there, somehow things would work themselves out.

Joffre, Matier, and Chief Pascall

When we finally made the ridge at the top of the glacier, a little ways below the true summit, the views – which had been growing more staggering with every upwards step – exploded. I’ve stood in some beautiful places in my life. I’ve watched dawn break over Baker from Heliotrope Ridge. I’ve looked out at Black Tusk from Whistler Peak. I’ve lain back in a hot tub shadowed by the serrated peaks of the Tantalus Range. I had never, ever, seen anything that compared to this.

Peaks upon peaks upon peaks. Amazing, stunning, snow-covered rocks and glaciers in every direction. Mountains marching farther and farther toward the horizon, filling every space in the sky. Joffre, Matier and Chief Pascall dominating the far side of the valley. The Duffey Lake road, impossibly far below. Rohr directly across from us, looking so small in comparison. And the whole wide expanse of the glacier hidden just over the ridge, ready and waiting. Big wide slopes, tight rolls that Michael would later estimate as close to 50 degrees, perfect spring snow.

Cayoosh Range

We took our time over the transition simply because it was so hard to leave that ridge and the views it had brought us to. I was still trying to wrap my mind around it: that I’d climbed to this point, completely under my own power, from the valley floor, on skis. And now, this. A reward beyond words, even before we’d started skiing down. Simply to be in that place was enough. It was a moment I wanted to hold onto for the rest of my life.

Then came the turns. I’m not the most aggressive or technical downhill skier, but on snow like this it was impossible not to be a hero. Turn after turn after turn. There were a bunch of tracks to skier’s right of the glacier from earlier hikers; we hung left and carved our way down on untracked, perfect spring snow. Turn after turn after turn. 1.2km of unbelievable snow. A whole slew of moments I’ll remember forever.

Tracks on the glacier, Mt Cayoosh

Right at the end the snow started to turn slushy and heavy, and we paused to figure out the best way out of the alpine. Some tricky scoping led us over a ridge to a narrow chute full of wet avalanche debris, where all three of us sideslipped our way down slowly (very slowly, in my case) and carefully. The debris was sticky and heavy, and I think we were all conscious of the need to move through the chute before anything else came down in the heat of the afternoon sun. It wasn’t easy going, and I took a couple of somersaults (including one directly onto my head) before we made our way out onto an open meadow of slushy, untracked snow that eventually led us back into the forest.

Once we were in the trees, a route much like last year’s descent from the Coleman Glacier eventually took us back to a logging road. This one was lower than the one we’d used to ski up, and was mostly flat with stretches of gentle uphill. As we poled and skated along, my poor macerated heels – which I’d successfully shoved to the back of my mind for most of the day – started to sing in anguish. The final walk across the road after I’d taken my skis off was excruciating, and when I pulled the boots off and ripped the layers of skin away from my heels the raw flesh underneath howled so angrily that it felt like time stopped.

Heel

It didn’t matter. The only thing that mattered was that I’d pushed myself far out of my comfort zone, on a route that I might well not have attempted if I’d really understood what I was getting into, and I succeeded. The reward was not only some of the best moments I’ve ever had on skis, but a raging high that hasn’t subsided yet. I can’t imagine any drug in the world offering anything close to this feeling. I climbed a mountain that most people access by helicopter. I saw the most amazing views I’ve ever seen. I skied some of the best turns of my life. I learned so much.

Heading down the glacier

It’s hard to explain why this tour felt so different, because it’s not the only big objective I’ve taken on. However it was the first big objective where a guide wasn’t involved, which made it a very different experience from a decision-making perspective, and it was my first time skiing in the backcountry with people I’d only just met. There was a sense of independence and weight to our choices that felt new to me. I have a TON of respect for the group leader for the responsibility that he’s taken on with organizing these events. When he said he’d be happy for me to go out with the group again, it really felt like I’d achieved something significant. I’m not as technically skilled or as strong or experienced as these guys, so if they’re willing to have me on board – well, hopefully that means I did alright.

I want to keep on remembering this day, the things I learned and everything I saw and did, and more than anything the way I felt at the end. In spite of a strong risk-taking streak that people who know me are very familiar with, I’ve tended to be very cautious with my choices when it comes to the backcountry because I’m aware that I’m just at the start of a lifetime learning curve. But it’s only by pushing yourself out of your comfort zone that you have the opportunity to grow. And on this trip, I feel like I grew more than I ever expected.

On the ridge

Fun in the sun

Earlier this week we thought we’d head to Red Heather for some meadow skipping in the spring sunshine, an outing that turned out not to be particularly memorable from a skiing perspective. A swift skin up the trail to the hut revealed that the increasing slop I’d been noticing in my boots on inbounds days had started to affect their touring performance; both heels developed nasty blisters under their protective coating of duct tape.

Round Mountain

There was plenty of untracked snow around, but after two weeks of warm temperatures and no new precipitation it was very grabby and sticky and not all that fun to ski. After a few runs we retreated to the hut for lunch, where we met a pine marten – one of the cutest creatures I’ve ever seen. He was wary at first, sticking to the edges of the hut and chittering and growling at us from the doorway, but when he saw my salami sandwich he grew bolder and came right up to my boot to forage for crumbs.

Pine martenThe trail, which had been very icy on the way up, had softened nicely in the sun and the ski out was surprisingly fun. We rocketed down at speed, taking advantage of the little bumps and jumps that had formed as it packed down. There’s no snow on the drive in now, and I’m not sure how much longer it will linger on the lower part of the trail itself.

The skiing may not have been the best, but a day in the mountains – especially a spring day when you can ski in shirtsleeves – is always a good day.

Spring skiing